(10) When you have eaten your fill, give thanks to the LORD your God for the good land which He has given you.

(14) beware lest your heart grow haughty and you forget the LORD your God—who freed you from the land of Egypt, the house of bondage; (15) who led you through the great and terrible wilderness with its seraph serpents and scorpions, a parched land with no water in it, who brought forth water for you from the flinty rock; (16) who fed you in the wilderness with manna, which your fathers had never known, in order to test you by hardships only to benefit you in the end— (17) and you say to yourselves, “My own power and the might of my own hand have won this wealth for me.” (18) Remember that it is the LORD your God who gives you the power to get wealth, in fulfillment of the covenant that He made on oath with your fathers, as is still the case.

(10) You will eat and be full and you will bless Hashem. When a person eats and is full, he is more likely to rebel against Hashem...(It says in Masechet Berachot 32a) "filling his stomach is a type of sin." Therefore Hashem commanded that when a person eats and is satisfied he should mention Hashem and offer Him thanks by blessing Him. In this way the person will remember who gave him the strength to act, and from whose Hand he takes the food to ease his hunger. This explains the connection to the following verse, “Look out for yourself lest you forget Hashem, your God." Because He is the One who gives you strength to become wealthy [and to eat!]. The reason for [Birkat Hamazon] has been shown to us: so that a person will not harden his heart from the ways of Hashem and His testimony. And this might explain davka why [one says Birkat Hamazon] when he is full and not when he is hungry.

(1) Blessed are you, Hashem our God, King of the universe, who feeds the whole world with your goodness, with grace, with loving-kindness and tender mercy; you give food to all flesh, for your loving-kindness endures for ever. Through your great goodness food has never failed us: may it not fail us forever and ever for your great name's sake, since you nourish and sustain all beings and do good for all, and provid food for all your creatures who you have created. Blessed are you, Hashem, who gives food unto all.

Moses instituted for Israel the first blessing of: Who feeds all [above], when the manna descended for them.

(1) We thank you, Hashem our God, because you gave our fathers as a heritage a desirable, good and spacious land...For all this, Hashem our God, we thank and bless you, blessed be your name by the mouth of all living continually and forever, even as it is written, "And you will eat and be satisfied, and you will bless Hashem your God for the good land which he has given you." Blessed are you, Hashem, for the land and for the food.

(1) Have mercy, O Lord our God, upon Israel your people, upon Jerusalem your city, upon Zion the abiding place of your glory, upon the kingdom of the house of David your anointed one, and upon the great and holy house that was called by your name. Our God, our Father, feed us, nourish us, sustain, support and relieve us, and speedily Hashem our God, grant us relief from all our troubles. We beseech you, Hashem our God, let us not be in need either of the gifts of flesh and blood or of their loans, but only of your helping hand, which is full, open, holy and ample, so that we may not be ashamed nor confounded for ever and ever.

And rebuild Jerusalem the holy city speedily in our days. Blessed are you, Hashem, who in your compassion rebuilds Jerusalem. Amen!

(1) Blessed are you, Hashem our God, King of the universe, Hashem, our Father, our King, our Mighty One, our Creator, our Redeemer, our Maker, our Holy One, the Holy One of Jacob, our Shepherd, the Shepherd of Israel, King! who is kind and deals kindly with all, day by day. You have dealt kindly, deals kindly, and will deal kindly with us: you have bestowed, you do bestow, you will foreever bestow benefits upon us, yielding us grace, lovingkindness, mercy and relief, deliverance and prosperity, blessing and salvation, consolation, sustenance and supports, mercy, life, peace and all good: of no manner of good let us be in want.

[The Rabbis] instituted the blessing: Who is good and does good [above], at Yavneh (!) in reference to the slain Jews of the city of Beitar at the culmination of the Bar Kokheva rebellion. They were ultimately brought to burial after a period during which Hadrian refused to permit their burial. As Rav Mattana said: On the same day that the slain of Beitar were brought to burial, they instituted the blessing: Who is good and does good, at Yavne. Who is good, thanking God that the corpses did not decompose while awaiting burial, and does good, thanking God that they were ultimately brought to burial.