I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.
I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression will be transformed into an oasis of freedom and justice.
I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. I have a dream today.
I have a dream that one day down in Alabama with its vicious racists, with its governor having his lips dripping with the words of interposition and nullification, one day right down in Alabama little Black boys and Black girls will be able to join hands with little white boys and white girls as sisters and brothers. I have a dream today.
I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.
אָמַר רַב הוּנָא בַּר אַמֵּי אָמַר רַבִּי פְּדָת אָמַר רַבִּי יוֹחָנָן: הָרוֹאֶה חֲלוֹם וְנַפְשׁוֹ עֲגוּמָה, יֵלֵךְ וְיִפְתְּרֶנּוּ בִּפְנֵי שְׁלֹשָׁה. ״יִפְתְּרֶנּוּ״?! וְהָאָמַר רַב חִסְדָּא חֶלְמָא דְּלָא מְפַשַּׁר כְּאִגַּרְתָּא דְּלָא מִקַּרְיָא? אֶלָּא אֵימָא: יְטִיבֶנּוּ בִּפְנֵי שְׁלֹשָׁה. לַיְתֵי תְּלָתָא וְלֵימָא לְהוּ: ״חֶלְמָא טָבָא חֲזַאי״. וְלֵימְרוּ לֵיהּ הָנָךְ: ״טָבָא הוּא וְטָבָא לֶיהֱוֵי, רַחֲמָנָא לְשַׁוְּיֵיהּ לְטָב. שְׁבַע זִימְנִין לִגְזְרוּ עֲלָךְ מִן שְׁמַיָּא דְּלֶהֱוֵי טָבָא, וְיֶהֱוֵי טָבָא״. וְלֵימְרוּ שָׁלֹשׁ הֲפוּכוֹת, וְשָׁלֹשׁ פְּדוּיוֹת, וְשָׁלֹשׁ שְׁלוֹמוֹת.
Rav Huna bar Ami said that Rabbi Pedat said that Rabbi Yoḥanan said: One who sees a dream from which his soul is distraught, should go and have it interpreted before three. The Gemara is surprised by this: Interpreted? Didn’t Rav Ḥisda say: A dream not interpreted is like a letter not read? If one is concerned about a dream, why would he actively promote its fulfillment? Rather, say as follows: He should better it before three. He should bring three people and say to them: I saw a good dream. And they should say to him: It is good, and let it be good, may God make it good. May they decree upon you from heaven seven times that it will be good, and it will be good. Afterwards they recite three verses of transformation from bad to good, three verses of redemption, and three verses which mention peace.
Master of the Universe, I am Yours and my dreams are Yours,
I dreamed a dream and I do not know what it is.
Whether I have dreamed of myself, whether my friends have dreamed of me or whether I have dreamed of others,
if the dreams are good, strengthen them and reinforce them like the dreams of Joseph.
And if the dreams require healing,
heal them like the bitter waters of Mara by Moses our teacher, and like Miriam from her leprosy,
and like Hezekiah from his illness, and like the bitter waters of Jericho by Elisha.
And just as You transformed the curse of Balaam the wicked into a blessing,
so transform all of my dreams for me for the best.
And he should complete his prayer together with the priests so the congregation responds amen both to the blessing of the priests and to his individual request. And if he is not able to recite this entire formula, he should say:
Majestic One on high, Who dwells in power,
You are peace and Your name is peace.
May it be Your will that You bestow upon us peace.
Dreams seem to help us process emotions by encoding and constructing memories of them. What we see and experience in our dreams might not necessarily be real, but the emotions attached to these experiences certainly are. Our dream stories essentially try to strip the emotion out of a certain experience by creating a memory of it. This way, the emotion itself is no longer active. This mechanism fulfills an important role because when we don't process our emotions, especially negative ones, this increases personal worry and anxiety... In short, dreams help regulate traffic on that fragile bridge which connects our experiences with our emotions and memories.
There are five matters in our world which are one-sixtieth of their most extreme manifestations. They are: Fire, honey, Shabbat, sleep, and a dream. The Gemara elaborates: Our fire is one-sixtieth of the fire of Gehenna; honey is one-sixtieth of manna; Shabbat is one-sixtieth of the World-to-Come; sleep is one-sixtieth of death; and a dream is one-sixtieth of prophecy.
Quotes About Dreams and Dreaming
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“If a little dreaming is dangerous, the cure for it is not to dream less but to dream more, to dream all the time.”
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“A dream is a wish your heart makes when you’re fast asleep.”
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“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”
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Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.
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“If you but will it, it is no fairy tale. If you will it, it is no dream (im tirtzu ein zo aggadah).”
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“Don’t dream it, be it.”
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“Dreams are where we visit the many lands and landscapes of human possibility and discover the one where we feel at home.”
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“Dream lofty dreams and as you dream so shall you become; your vision is the promise of what you shall one day be.”
― Sigmund Freud, Dream Psychology: Psychoanalysis for Beginners
(א) בָּרוּךְ אַתָּה יְהֹוָה אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם אֲשֶׁר קִדְּ֒שָֽׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ לַעֲסֹק בְּדִבְרֵי תוֹרָה:
(1) Blessed are You, Adonoy our God, Ruler of the Universe, Who sanctified us with commandments and commanded us to be engrossed in the words of Torah.


